In individual counseling, I provide a safe, supportive space for you to explore your personal challenges, build self-awareness and self-compassion, and ultimately feel more connected to yourself and the world around you. 

Youth counseling focuses on helping adolescents navigate the complexities of growing up, addressing issues like stress, anxiety, and self-esteem, while fostering resilience and emotional well-being.

Through parent coaching, I offer guidance and support for parents seeking to enhance their parenting skills, build stronger connections with their children, and create a nurturing environment that fosters emotional growth.

My virtual sessions provide flexible and accessible therapy options, allowing you to engage in meaningful conversations and therapeutic work over-phone or video.